Wellbeing

Our all new course that takes traditional mindfulness practices and blends them with the classic elements of an Outward Bound experience.

Inspirational, Professional

Wellbeing is designed to help adults who are seeking greater clarity – perhaps in times of challenge and transition – who need space to reflect on their lives or who want to learn or deepen a meditation practice – or who simply want to walk their own path more deeply.

Meet Maya Nova

Maya

Mindfulness trainer, mindful leadership consultant, speaker and coach

Maya is a mindfulness trainer, coach and speaker who works with people from all walks of life, to help them to regain clarity and balance and integrate mindfulness into their everyday life and work.

Maya has worked organizations, businesses and individuals to support them achieve productivity, well-being and happiness.

Maya has been learning and practicing mindfulness and meditation for 20 years, including being ordained as Buddhist nun for 2 years. Her passion is integrating mindfulness into life and creating energy, inspiration and presence to live life awake to each moment, as if each moment truly mattered.

Maya has a deep love of nature and has led several mindfulness in nature retreats in beautiful locations around NZ as well as been on several solo meditation retreats in nature both here and overseas. She is very excited to team up with OB to create a special mindful encounter with nature – the opportunity to deepen our awareness of ourselves, the environment and how it’s all connected to help us gain perspective, and find clarity and peace.