Past participants include people with arthritis, early onset multiple sclerosis, joint replacements, back injuries and amputations.
Participants need to be able to take part in a full day of activities with rest breaks, comfortably walk a minimum of 2kms over uneven terrain and get up and down 5 flights of stairs. You will also need to be able to sit without back support, for example in a kayak, and be comfortable in and around the water.
When you have lead a very active life and suddenly lose some of your physical strength it is a great loss of confidence, but the Aspire course gives you the tools to take charge of your life again and know that anything may be possible.
Annette