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Mind Body Soul Compact is an 8-day course designed help teenagers build real confidence, find their voice, and unlock their full potential. With the mountains, bush, and waterways as our classroom, our courses teach practical skills, while challenging people to step beyond their comfort zones, building resilience, self-awareness, and deeper connections with themselves and others. We have places available on our September and October 2025 courses!

We're looking for 16-18 years old who are ready to:

  • Learn new skills and discover personal strengths

  • Lean how to work in a team and lead with purpose

  • Build resilience, mental strength and confidence

  • Find your voice and connect with your values

  • Make lifelong friends and connections

Investment: $3,650 inc. GST | Dates Available: 19 Sept 2025 - 26 Sept 2025 | 28 Sept 2025 - 5 Oct 2025 | 2 Oct 2025 - 9 Oct 2025

“It has made so much difference in the way I think and the way that I approach life. This course has changed who I am and what I think I can achieve. I have learnt that I am stronger than I used to believe, and that I can do so much more than I once thought. It has really had such a positive impact on me. I now have the ability to trust and believe in myself. "

Rosie (Mind Body Soul Compact Course, 2024)

“Thank you for the opportunity to broaden my horizons both socially and emotionally. I’ve met so many amazing people - both those who are like-minded and those who differ from me. I’ve grown so much from this experience. The connections I’ve made with others, myself and nature are far more valuable to me than the rugby tour I would have otherwise been on.”

Kaleb (Mind Body Soul Course, 2024)

"I have made new connections and best friends that I will definitely keep in contact with. I have made some awesome memories and this has been an amazing experience that I will never forget. I have pushed myself out of my comfort zone and have learned a lot about myself.”

Lulu (Mind Body Soul Compact Course, 2024)

“This course caused me to be engaged in so many ways I never thought I would be able to. My abilities and capabilities have expanded a lot. Before starting this course, I was hoping for a change within myself and to test my limits. Throughout this course, I definitely grew mentally and physically as a person.”

Ayesha (Mind Body Soul Course, 2024)

“I have enjoyed everything that has been thrown at me in this course, even though some things have been challenging. My physical and mental mindset has definitely expanded and I overcame my fear of heights when rock climbing.”

Hayden (Mind Body Soul Compact Course, 2024)

“At first, I didn’t want to come here, and now I’ve learned so many things I can do. I’ll be saying, “I can’t do it” when I actually can do it. I learned I can do things on my own but just need someone to support me. I’m so grateful for that and I’m glad I came here.”

Lufo (Mind Body Soul Course, 2024)

“It has been an amazing experience which I have thoroughly enjoyed, no matter how hard it may have been. The thing I learned at Outward Bound and will take with me is the confidence to be around others and work with them.“

Eden (Mind Body Soul Compact Course, 2024)

"I cannot express how much this course has done for me; it has helped me grow mentally and most of all physically. It has given me the self-motivation to reach for higher goals and the will to look after my physical health a lot more than I did before this course."

Taipua (Mind Body Soul Course, 2024)

“I have made lifelong friends within my watch and it has taught me so many valuable skills that I intend to implement in my daily life. This course has made such a difference for me in focusing on a more positive mindset and proving to myself that I can do things as well, like overcoming fears.”

Phoebe (Mind Body Soul Course, 2024)

“It’s crazy that in just a short amount of time, I've learned so much about myself and where I want to go. I think the biggest thing I’ve learned is to not take anything for granted and appreciate the little things in life, even if that's being around family or hot showers.”

Tamarah (Mind Body Soul Course, 2024)