FREQUENTLY ASKED QUESTIONS

Yes! But there are some conditions:

• Outward Bound requires full disclosure of all medical and criminal history. Confirmation of your enrolment is subject to approval from the Outward Bound NZ medical screening team. Read our screening guidelines here.

• As with many other New Zealand educational institutions, international participants are charged an additional fee for courses. As a non-profit organisation, we source funding to reduce our course fees for New Zealand citizens and residents. Unfortunately international participants are not eligible for this funding. An additional charge of $1000NZD for 21-day courses and $500NZD for 8-day courses applies to all non-New Zealand Citizens/Residents.

• To safely participate in our courses you need to have a good understanding of English. Our instructors are all English speakers, and are not able to translate information into different languages.

Please contact us if you have any questions, find our contact information here.

We have a waitlist because unforeseen events can prevent students from attending our courses at the time they planned. When this occurs, we offer their place to the first person on the waitlist.

This can happen at any time before the course starts. If someone cancels their booking within one week of the course starting, we will offer that place up until 3-4 days before the course starts to give the waitlisted student enough time to prepare and complete the enrolment process.

Outward Bound will contact you as soon as a place becomes available for you. If you no longer wish to be on the waitlist, please contact us on 0800 688 927 to be removed.

Each participant must undergo a medical screening prior to confirmation of enrolment. Read the Outward Bound Participation Guidelines here.

You must complete an Outward Bound medical form with a doctor. The medical form is valid for 90 days* from the date it is completed by a doctor and must be valid until the course start date. All medical forms will be reviewed by our nurse.

If you are concerned about a medical condition, please call us on 0800 688 927 to talk it through.

*Medical forms for participants booked on either a Mind Body Soul, Classic, or Leaps & Bounds course are valid for 180 days.

This is considered on a case-by-case basis and depends on availability. Final decisions are at the discretion of the school director.

You're responsible for getting yourself to the Picton by 12.30pm on your course start day.

You'll need to organise your journey to and from Picton but there are plenty of ways to get there - ferry, bus, train or fly. The best choice will depend on where you are traveling from!

You will be dropped back in Picton by 12.30pm on the last day of your course (except for Professional course participants). For further information check out our Travel Information page here.

Please do not book your travel until you have completed our 3 step enrolment process.

We’ll send you a gear list telling you what you need to bring once your enrolment is confirmed.

Outward Bound provides all specialist gear like tents, sleeping bags, tramping packs, life jackets and helmets, and we even have warm and waterproof clothing to borrow too. We recommend you bring your own hiking boots or sturdy walking shoes that you have broken in prior to the course. This will reduce the risk of blisters and sprained ankles. See your local outdoor store for advice on boot or walking shoe selection. We do have boots available for use at Outward Bound, but you will be much more comfortable if you can bring your own. You can find the relevant gear list on each of our course pages.

The gear list is a minimum requirement, so we strongly recommend bringing everything listed. If you're on a 21-day course, bringing extra clothing can be helpful since there’s limited time for laundry.

If you don’t have everything, try borrowing from friends or whānau where possible. Some items are available to borrow from us – these are clearly noted on the list, and you don’t need to book them in advance.

We understand it can be difficult to balance your commitments with a course. Try involving and engaging your employer in your Outward Bound programme. Explain what you'll get out of it and how your effectiveness at work should also improve.

For inspiration on how to manage taking time out of work, watch David's story.

Yes! We can help you build a training case to present to your manager to show them the value of an Outward Bound course.

Get in touch with our friendly team here and they'll provide you with the relevant tools to help build your case.

We ask that you leave your smartwatch at home. If you do bring one, it must not have cellular connectivity, otherwise, you'll be required to hand it in at the start of your course. Please note that Outward Bound cannot take responsibility for any lost or damaged property.

Generally, you can expect to be challenged and that might be physically, mentally or emotionally. It is very real - at times you may get dirty, tired and wet, yet at the same time, you may feel refreshed, exhilarated and triumphant.

It is the challenge of overcoming the perceived impossible as a team that makes a course special. Through being with people 24/7, talking about what is really going on for you, and hearing what's really going on with them, you get a better appreciation of yourself, others and how you deal with the world.

Activities on an Outward Bound experience are simply the vehicle for learning, not the overall focus of the programme. In fact, one of the most important elements of your programme is a series of facilitated review sessions.

Participants take time to reflect on their performance and process the day's events, guided by their facilitator. With this, and the use of peer feedback, participants are able to assimilate their learning and behaviours back to the workplace.

Outward Bound New Zealand is a social profit organisation. As a registered charity, our courses are run at cost, not profit.

Find more information about what your course fee covers here.

You’ll experience a range of activities while on your course, kayaking, sailing, ropes course, rock climbing and tramping.

• On the water - kayaking, sailing, canoeing

• Up high - ropes course, rock climbing, abseiling,

• In the bush - tramping, solo, camping

• For your community - service projects, environmental

• For you - goal setting, values, running

The minimum fitness requirement is to be able to run 3km in under 25 minutes. You do not have to be an experienced runner and will be supported by your peers and instructors during all activities. Running is only a small part of the programme.

Check out our guide to getting fit for Outward Bound.

You need to be able to swim and/or paddle in deep water and be comfortable with putting your head under water. During water based activities, you will be wearing a lifejacket.

We have our own dedicated base in the Marlborough Sounds. It is an inspirational place, perfectly located for high intensity learning and adventure.

As the majority of your time will be spent outdoors, our accommodation is basic but functional. You'll stay in bunk style rooms with adjacent bathrooms. We also have a superb in-house catering team, delivering fresh, home-cooked meals. We also have training rooms with multimedia facilities available for group facilitation sessions.

Yes - poles are provided for students if they want to use them, or you can bring your own.

Our instructors are integral to safety. We select only the best in the business - they have a great combination of skill, experience and ability with people.

Our instructors have a rigorous six month training and induction programme, on top of their existing experience. All our courses are assigned at least two instructors.

You can read a bit about our instructors here.

Yes! Select Outward Bound courses can be used to complete your Adventurous Journey section and/or Residential section. Find more information here.

If you're looking for the complete Outward Bound experience, our 21-day Masters course is the one for you.

Many of our 8-day participants leave wishing they had more time at Anakiwa. Find out more about the Masters course.

Outward Bound is your opportunity to simply be yourself, without the expectations of people who know you. For this reason, we don't allow you to attend a course with friends or people you know.

You can attend at the same time as someone you know, however, we will put you in different groups (where available).

Our Leaps & Bounds and Custom Design courses are the exception to this rule.

Depending on which course you choose, your group will be a mix of ages. Your watchmates will come from all over NZ, from a range of social and cultural backgrounds. Many find life-long friends at Outward Bound.

There will be up to 14 people in your group and you will have two Outward Bound instructors leading you through the activities. Our watches are mixed gender (unless specified).

This depends on which course you are doing. Most of our courses start at 12.30pm on the harbour side of 2 Wellington Street, Picton. You will be dropped off at the same location at 12.30pm on the day your course finishes.

Professional and Women in Leadership courses start at 11.30am on the harbour side of 2 Wellington Street, Picton. You will be dropped off at the same location at 3pm on the day your course finishes.

Please refer to our travel information page for more details.

If your arrival time in Picton is scheduled or anticipated to be later than your course start time, please notify us ASAP. We have a firm Picton departure time and late arrivals may be responsible for covering their travel costs from Picton to Anakiwa.

You can still attend the course, as long as you can arrive on Day 1. However, you will need to sort out your own transportation directly to Anakiwa. Please advise us if this affects you and upload your travel details to your My Outward Bound profile.

You are required to arrive and depart on the dates specified. Because of the way the courses are structured, there is no way of knowing where your Watch (group) will be at a particular time.

If you anticipate arriving later than your course start time due to travel delays, please notify us ASAP. We have a firm Picton departure time and late arrivals may be responsible for covering their travel costs from Picton to Anakiwa.

No, you cannot leave your course before the day it finishes. However, if you need to catch an early flight on the final day of your course, you can leave early. You will need to arrange your own transportation (this can be booked via Marlborough Shuttles) to the Blenheim airport.

If you are unable to find travel options home after the course finish time, you can make arrangements for earlier in the day. You will need to let us know before you course begins and arrange your own transportation (you can book a shuttle via Marlborough Shuttles) to your departure location.

Alternatively, you can stay overnight at in Picton and book travel for the following day.

You cannot, however, leave the course a day early or a day late.

If you depart your course due to an undisclosed medical condition, lack of motivation, or unwillingness to complete the course, we do not offer refunds. This is disclosed in the terms you signed when enrolling in the course.

If you depart due to genuine injury during your course or bereavement, we may be able to offer a pro-rata discount or a returnee scholarship. This is considered on a case-by-case basis.

Outward Bound is the leading outdoor learning and development provider. We aspire to make our programmes as genuinely adventurous as possible in order for participants to gain maximum benefit.

To support this aspiration, we have robust systems of safety and risk management in place. From internal and external safety audits to a dedicated advisory committee, we believe we have the right measures in place to assure the safety of your group.

No, you don't need to have any experience of outdoor activities or spending time outdoors.

You simply need to be willing to give the activities a go. The more you get involved, the more you will get out of your course.

You don't need to be a flash swimmer, but you need to be comfortable in water.

That means getting your head underwater. We have lifejackets available at all times.

The fitter you are, the more you will enjoy it! You must be able to comfortably run 3km in under 25 minutes, plus complete a full day's physical activity.

Check out our guide to getting fit and healthy for OB.

No. Outward Bound is a smoke free, vape free, alcohol free and non-prescription drug free environment.

There will be minimal lifting involved on this course. You will need to work alongside your watch with packing and loading gear for the relevant activities e.g. for sailing, waka ama, height activities.

If your condition means you are unable to run, you will not be required to do so. We run PT sessions in the mornings on the days that you are staying at the school. These sessions involve a 3.2km fast walk for our Discovery Low Impact students. If you are able to run or want to try, you will be supportively challenged.

You will need to be able to take part in a full day of activities, be able to walk for at least 2km over uneven terrain and be able to get up and down at least 5 flights of stairs comfortably.

The days can be quite busy at Outward Bound as there is a lot to fit in. You will start early each morning with some sort of exercise and a dip in the water before heading off for the day's activities. There will be regular rest breaks on this course. Life jackets are available at all times if you want one.

To get the most out of your course, you’ll be able to:

• Walk/run 3km in 25 minutes.

• Participate in a full day of physical activity

Yes, both the parent/caregiver and teen should meet our standard fitness requirements. You should both be able to fast walk or run 3km in under 25 minutes and complete a full day of activity.

Check out our guide to getting fit and healthy for Outward Bound.

You will need to be able to take part in a full day of activities, including up to a full day of walking, and be comfortable in and around the water.

The days can be quite busy at Outward Bound as there is a lot to fit in. You will start early each morning with some exercise and a dip in the water before heading off for the day's activities. There will be rest breaks on this course, and life jackets are available at all times if you want one.

Full course fees are due eight weeks before the course start date.

If you enrol closer than eight weeks before the course start date, the full fee is payable immediately.

If you are fundraising to pay for your course fee, the payment due date can be extended. To find out more about fundraising to pay for your course fee visit our Funding your Outward Bound Course page.

Note that Professional course enrolments are subject to different cancellation and payment conditions.

Yes, we offer payment plans when you enrol via the My Outward Bound Portal. Simply pay your deposit of $749 and you can split the remainder of the course fee across the period leading up to your payment cut-off date.

Please note that full course fees are due 8 weeks before the course starts, so this option is not available for last minute bookings.

Yes! Whatever your financial circumstances we can support you to fundraise.

If you’re willing to put in some effort, we’ll be here to back you all the way. Check out our funding page, or call us on 0800 688 927 for more info.

No, our scholarships are only available for participants aged 18–26. If you’re looking for financial support, check out our Funding Your Course page for other options that may help.

Thanks to the generosity of our donors, we occasionally offer scholarships for our Masters courses. However, this is very rare and limited.

If there are financial barriers to you attending a course, we recommend checking out our Funding page for advice on funding your course.

There is full funding available for Work and Income clients and others eligible for MSD funding - including travel to and from the course.

Funding may be available for those not eligible for MSD or WINZ funding. Get in touch with us to see if you are eligible.

There is full funding available for Work and Income clients and others eligible for MSD funding - including travel to and from the course.

Funding may be available for those not eligible for MSD or WINZ funding. Get in touch with us to see if you are eligible.

Ministry of Social Development may provide funding for eligible participants to attend our 'Discovery Low Impact' course. To be eligible you must meet the following criteria:

• Be an NZ citizen or resident

• Have a disability recognised by MSD

• Not be in full-time employment (30+ hours per week)

• Not be a full-time student

If you think you may qualify for MSD funding please call us to discuss.

If your teen is 15 at the time of applying but will have turned 16 by the start of the course or during the course, they’re eligible to attend. However, if they will turn 19 while on the course, they’ll need to join a Classic course instead.

No, the course fee is per couple; the total cost for both parent/caregiver and teen.

Ideally, you should be the participant's parent, guardian or main caregiver. If not, you should play a major role in the teen's day-to-day life.

Having this strong relationship will ensure you both take away even more from your shared experience.

MBS Compact is designed for students who are motivated to attend Outward Bound but are not able to commit to a 21 day course, or might have limited experience away from home. Students need to be motivated to work in a team, keen to connect with nature and give adventurous activities a go and interested in developing skills to participate more in their community.

Our Discovery course is a personal development course which you will find out more about yourself and your limits through the challenges. Alongside physical challenges, Discovery also focuses on personal reflection and guides students on how to set personal goals and evaluate and reorganize your identified life priorities.

Our Professional course is a personal and professional development course which focuses on leadership by encouraging you to openly test your current leadership theories while learning from other professionals from various industries. Guiding you through this course are two skilled Outward Bound instructors (the same as a Discovery course) and a trained leadership facilitator (not included on Discovery course) who will provide guidance and coaching on how to be an effective leader in the workplace. This course integrates the use of 360 workplace feedback and explores different learning styles profiles.

Due to the need for a more supportive course delivery model to enable successful student outcomes, more staffing hours are required from our Kaiako/Instructors and Anakiwa support team to deliver Discovery Low Impact compared to our Discovery course.

If you’re championing diversity in your community, put in an application following the link above. For any questions about the Southern Cross course, reach out to the Southern Cross Relationship Manager Krishan Kumar on 0800 688 927.

As well as receiving applications from the general public, each year Outward Bound calls for applications from community organisations that have been appointed by the Human Rights Commission. These community organisations include: New Zealand Chinese Youth Trust, Baha'i Office of External Affairs, Rainbow Youth, Ngati Whatua, Refugee Youth Action Network, Multicultural New Zealand, Refugees as Survivors and Hindu Council.

Yes, both the parent/caregiver and teen should meet our standard fitness requirements. You should both be able to fast walk or run 3km in under 25 minutes and complete a full day of activity.

Check out our guide to getting fit and healthy for Outward Bound.

Horizons can cater to people with a range of intellectual disabilities, including some mental health conditions and neurodiversity. It’s best to call us so we can make sure the course is right for you.

All participants should be able to independently manage their personal care and medication. You should be able to communicate clearly and understand safety instructions. Horizons participants must be able to attend without a carer and have experience of spending time away from home.

You will need to be able to take part in a full day of activities, including up to a full day of walking, and be comfortable in and around the water.

The days can be quite busy at Outward Bound as there is a lot to fit in. You will start early each morning with some exercise and a dip in the water before heading off for the day's activities. There will be rest breaks on this course, and life jackets are available at all times if you want one.

The course will be run by 2 of our expert Outward Bound instructors who are there to make sure the environment is as safe and supportive as possible. There will also be 2 support workers who have completed their own Outward Bound course in the past who are there to help you out. Please be aware that Outward Bound is not a respite care facility.

There is full funding available for Work and Income clients and others eligible for MSD funding - including travel to and from the course.

Funding may be available for those not eligible for MSD or WINZ funding. Get in touch with us to see if you are eligible.

Activate can cater for a range of physical disabilities. It’s best to call us so we can make sure Activate is right for you.

All participants should be able to independently manage their personal care, transfers and medication. You should be able to communicate verbally and have no intellectual disability. Activate participants must be able to attend without a carer and have experience of spending time away from home.

The course will be run by 3 of our expert Outward Bound instructors who are there to make sure the environment is as safe and supportive as possible. There will also be 3 support workers who have completed their own Outward Bound course in the past who are there to help you out.

The other members in your group will become like your family at Outward Bound, you will all be there to support each other through the ups and downs of the course.

There is full funding available for Work and Income clients and others eligible for MSD funding - including travel to and from the course.

Funding may be available for those not eligible for MSD or WINZ funding. Get in touch with us to see if you are eligible.

Ministry of Social Development may provide funding for eligible participants to attend our 'Discovery Low Impact' course. To be eligible you must meet the following criteria:

• Be an NZ citizen or resident

• Have a disability recognised by MSD

• Not be in full-time employment (30+ hours per week)

• Not be a full-time student

If you think you may qualify for MSD funding please call us to discuss.

Our Professional and Women in Leadership courses begin at 11.30am. Please meet at this time on the harbour side of 2 Wellington Street, Picton.

On the day that your course finishes, you will be dropped off at 3pm at the same location. Head to our Travel Information page for more details.

Please note that our Custom Design courses may have an earlier start time. If you are on a custom design course, please refer to your course communications.

No. All participants are required to meet the medical and physical requirements for the course, but there is no specific age limit.

Please note - this is for Professional, Women in Leadership and Wellbeing courses only.

Activities on the Professional courses are simply the vehicle for learning, not the overall focus of the programme. In fact one of the most important elements of your programme is a series of facilitated review sessions. Participants take time to reflect on their performance and process the days events, guided by their facilitator. With this, and the use of peer feedback, participants are able to assimilate their learning and behaviours back to the workplace.

Our Discovery course is a personal development course which you will find out more about yourself and your limits through the challenges. Alongside physical challenges, Discovery also focuses on personal reflection and guides students on how to set personal goals and evaluate and reorganize your identified life priorities.

Our Professional course is a personal and professional development course which focuses on leadership by encouraging you to openly test your current leadership theories while learning from other professionals from various industries. Guiding you through this course are two skilled Outward Bound instructors (the same as a Discovery course) and a trained leadership facilitator (not included on Discovery course) who will provide guidance and coaching on how to be an effective leader in the workplace. This course integrates the use of 360 workplace feedback and explores different learning styles profiles.

Outward Bound programmes are all-inclusive from the moment you arrive.

Our price includes all food, accommodation, full-time instruction and specialist equipment. The vast majority of our custom programmes also include a facilitator to help you to transfer and embed your group's learning.

Most custom design courses cater to groups from 10-28 people. Our facility can accommodate up to 120 people, it's best to call us to discuss your options.

We deliver programmes to more than 1,500 people per year, so the earlier you are able to book a programme the better. Plus, a longer lead in time allows more time for us to understand your issues and objectives - meaning a better course design.

We can on occasion offer last-minute availability, so it's best to get in touch with us on 0800 688 927 to enquire about a programme.

Like you, we want to ensure participants make the most of this development opportunity. Spending time away from the office, and its daily demands, ensures participants can be completely immersed in this life-changing experience.

Outward Bound is a long-term investment that delivers both immediate and long-term business benefits. Our clients confirm that it's more than worth the travel to Anakiwa and the time out of work.

Part of the challenge of an Outward Bound course lies in not knowing what's ahead - you'll learn to deal with challenge as and when it arises.

For our custom design courses, we pride ourselves on delivering a programme in line with our client's needs, not an off-the-shelf product. We therefore need to understand more about your objectives in order to design your programme.

Many organisations from a diverse range of industries develop their employees with Outward Bound. They include:

Mainfreight Ltd, Compass Health, Ministry for Primary Industries, Foodstuffs, New Zealand Defence Force, Fletcher Building, BCITO, Fonterra Cooperative Group, ASB Bank, Methanex, Hyundai, IAG, Reserve Bank of New Zealand and many more.

We'll undertake a learning needs analysis to understand your business landscape. We'll look at your overall organisational goals, values and your learning and development priorities.

From there, we'll formulate your learning outcomes and devise a draft programme for your review.

Firstly, every Solo experience is unique. Our highly skilled instructors manage the experience for each group based on a number of factors: the time allocated within the course type (it can vary from 1 to 3 days), the group’s emotional and physical requirements, the nature of the solo area programmed, and the weather. Students are always briefed about Solo by one of their instructors immediately before it begins.

A solo area is made up of multiple defined solo sites, selected to be separate from other sites. Each site is within hearing distance (a shout or whistle) of at least one other site, which is one of the ways we can be assured that students remain safe. The students are dropped off one-by-one at their individual site, which truly fulfils the idea of being ‘solo’.

Students are required to stay within a 10m radius of their sleeping site. It is not a survival experience, and students are provided with adequate shelter, food, and water. Toileting provisions are covered.

Instructors check in at least once a day on students to provide water refills, administer any medication needed, and check on their general well-being. An emergency phone and first aid kit are located at the halfway point of the solo site area. All students are made aware of the location of these and provided with instructions to follow in the event of an emergency. On our courses for 16 and 17 year olds, instructors camp right there at one of the solo sites so that an increased level of supervision is provided, and so that students can more easily access help or guidance if they need it.

All sites have been selected for their safety, serenity, and protection from the elements,. Each solo site is checked for hazards prior to a student being placed there.

Why do a solo?

The Solo experience on an Outward Bound course can foster self-awareness, self-confidence, a development in maturity, stronger personal values, and compassion towards others. Solo offers an opportunity to connect with our natural world and is positioned within the course at an appropriate time to have a well-earned rest. Having the time to sit with yourself is a great gift in a world where we move, with unbridled haste, from one transition to the next. Our mission at Outward Bound is to change lives through challenge and discovery, and the Solo experience embodies just that.

We keep you well fed with healthy and delicious food. This includes all meals and snacks.

Make sure you tell us about any dietary requirements when you enrol. If you request a particular diet we ask that you please consume the meals that have been specially prepared for you.

We can cater for vegetarians and vegans, for halal and kosher diets, and for gluten or dairy free diets. We may also be able to accommodate some other restrictions or specific allergies, but not all – for example we can’t do 100% peanut-free (or most other life-threatening allergies), paleo, low-carb, whole-food only diets. As we regularly use wheat flour in our kitchen we are unable to guarantee no traces of gluten. We are also unable to provide facilities for you to cook your own food.

In some cases we will suggest bringing your own snacks for when out on expeditions.
We strongly recommend that you do not start any new diet for your Outward Bound course. We also recommend against any optional diet that restricts your choices or energy intake – a course is busy and physically demanding, not the best time to cut down your fuel options!

Most nights you will sleep in a bunkhouse with your watch (group)

Some nights you will sleep outdoors.

Yes! Friends and whānau can send you letters and care packages during your course. However, due to our rural location, delivery can take 5–7 days.

For students on 5- or 8-day courses, we recommend not sending packages, as they may not arrive in time. If you’re on a 21-day course, avoid sending anything in the final week for the same reason. While we do our best to ensure deliveries reach you, we can’t guarantee their arrival before your course ends.

Please share our Anakiwa address with anyone wanting to send you mail:
[Name of recipient]
Outward Bound NZ
387 Anakiwa Road, RD1
Picton 7281

You are required to arrive and depart on the dates specified. Because of the way the courses are structured, there is no way of knowing where your Watch (group) will be at a particular time.

If you anticipate arriving later than your course start time due to travel delays, please notify us ASAP. We have a firm Picton departure time and late arrivals may be responsible for covering their travel costs from Picton to Anakiwa.

We take a group photo of each watch at the start of the course. Occasionally, we capture additional photos for marketing purposes – but only with participants’ permission.

If you’d like photos from the course, we recommend bringing a camera. Many watch groups share photos with each other at the end of their journey.

No, we do not post social media updates during the course. However, at the end of each course, we share watch group photos on Facebook.

If there is an emergency, please call us on 0800 688 927 during business hours. Our team will liaise with the duty manager on course and get back to you as soon as possible.

Letter writing is a great way to keep in touch during your course. Your friends and family are welcome to send you letters as well. You can find Outward Bounds Anakiwa postal address here.

We will ask you to hand your mobile phone in at the start of your course so you can make the most of your experience and not get distracted. You can use our phone to make and receive calls in an emergency.

Yes, there are power points inside the watch houses, which you can use to charge devices like cameras. However, most electronics, including phones and laptops, will be collected upon arrival. Keep in mind that power points are only available in the watch houses - you won’t have access to them during overnight excursions.

There are plenty of ways to support Outward Bound! We are a charitable trust and we rely on the support of the community. You can make one-off donations, or sign up to be a regular giver or 'crew member' here. Your donation ensures our work at Outward Bound continues and helps us work towards our vision of 'Better People, Better Communities, Better World'.

Another way you can show your support is by joining our Champions programme; you can sign up to raise funds to support another student in experiencing the magic of Outward Bound. Find out how to become an OB Champion here.

Keep training! It's easier to keep up your fitness rather than having to rebuild it. Try to work some exercise into your daily routine and keep doing it. If you're having trouble with motivation, try a local sports club or find a training buddy.

Sport New Zealand provide useful information about sports bodies in New Zealand. The National Sports link has the national office of most sports organisations. Check out our guide to getting fit and healthy for OB.

As well as completing your own goals, you could get involved in our OB Champions Programme.

Sign up to a challenge event or create your own personal challenge. Once you’ve chosen your challenge, sign up to become a Champion, set up and customise your page, share it with family and friends and start raising money! Your donation will help make Outward Bound a reality for someone just like you.

Find out how to become an OB Champion here.

Instructors come from a variety of backgrounds and professional disciplines. To work at Outward Bound you'd be expected to have outdoor education skills as well as superb people skills.

We recruit once a year and go through a staff selection process. This involves suitable candidates attending a short course at Anakiwa and working with our selection team. More information on staff selection.

Yes. Often it takes a while to get your accreditation's or experience. Knowing what you currently offer helps us advise you on when you should attend our selection course.

We can also advise you on what you should do to get more skills or the right sort of work experience.

Yes. Each year we offer approximately six observer slots on our Kimi Kaiako course. These are five days long. Observers get to shadow two instructors as they work with their ‘watch’ of 14 students.

The observer role offers you an opportunity to watch an instructor in action. You do not do any instructing yourself. We provide all food and accommodation for the observer. Priority for these slots is given to those with future prospects for employment at Outward Bound.

Generally you are contracted to work 200 days per year, including staff training (20 days). Typically you work 17 days of each 21 day course, you get 4 days off during course time and at least 5 days off between courses.

You don't work more than 9 days in a row. After working 5 courses you'll often get 4 weeks off, twice a year.

Yes! We are a member of the Accredited Employer Work Visa scheme which smooths the process for overseas applicants wanting to work with us.

Contact us for more information about applying.