The biggest challenge people face is after OB, following through with changes and best intentions once reality hits. The coaching sessions are a really good way to bridge this return into reality and keep the experience alive longer, allowing a better chance of success in the changes and challenges they face.
Ruby Evenstar, Masters Course
It made me think more deeply and constructively about what lessons I wanted to take from OB, and how the insights could cross over into my life at home. Without the coaching sessions I would not have managed to set up concrete plans for how I was going to bring the lessons into my life.
Hayley Bennett, Masters Course
"Paula is an extremely compassionate, knowledgeable, humorous and all-around genius! The OB Post Course Coaching that Paula facilitates is exceptional.
Throughout my Classic course, various aspects of my protocols become clearer as I got placed in situations that tested me. Part of me wanted to succeed with tasks present, but part of me would also back down, my negative self-talk decreased my potential.
The combination of Outward Bound and Paula’s sessions has given me greater clarity. I catch myself when I back out, I rise up to challenges more, and I know I’m capable when I apply myself.
One of Paula's comments continues to stick with me, she said; "I’m not keen to hear that you haven’t made any changes". This year I’ve handed assignments in on time and I'm slowly changing my mindset in all areas of life.
Without OB and Paula’s help, I’ll probably still be winging life too much, and not succeeding enough.
I can highly recommend the OB Post Course Coaching sessions. Paula is a phenomenal, witty and chilled woman with an incredible gift."
Kate, Classic Course
"Anna's Outward Bound Post Coaching sessions are highly valuable. She gives positive solutions and tools for changing and keeping up the post OB momentum.
During an OB course the inner fight of the good verse bad wolf was intensified and more evident in situations that challenged me. Whilst I was conscious of the wolf battle, it wasn't until OB and the post course session's that it was more negative than I perceived.
With the help of an OB course and Anna's guidance, I'm slowly changing my neural pathways/rewiring the way I think, changing ingrained habits, having motivation to do things that challenge me, backing myself more side stepping challenges and winging life less, being humble and hustling more. Being less critical, reducing the fear of failure, making more mistakes, growing and learning.
Without OB and Anna's support, I'll still be heading south, and not finding my true north. I'm becoming more and more my true self, standing up for my self more and doing what I want, which is tough at times, procrastinating less and shifting the compass needle to north. Remembering "there is more in you than you think". I definitely advocate for the OB Post Course Coaching sessions."
Classic Course student
Want to find out more before you book?
If you're not quite ready to book and would like to find out more about the life coaching sessions, you can email Anna or Paula with any questions you might have.